Learn more about David

David, a dedicated meditator since 1990 is a full-time Registered Psychiatric Nurse. He also leads mindfulness sessions for workplaces, enhancing well-being through meditation practices tailored to organizational needs. David has been practicing meditation since 1990, and offers meditation classes that are particularly helpful for absolute beginners. His classes are delivered in an accessible manner, focusing on the core foundations of meditation practice, with plenty of time for questions and suggestions for incorporating meditation into everyday life.